We provide private personal training sessions by appointment & small group training sessions.
CrossFit strengthens our immune system, increases our work capacity & improves quality of life. Come in and sign up for a 1-hour functional fitness or personal training. A professional trainer will guide you through a series of constantly varied fun and challenging exercises designed for athletes of all ages and levels of fitness.
Are you up for a physical challenge? Drop in & train with the fittest in Geist! If you get bored doing the same training routine & seek variety, try our constantly varied functional training tailored to your current level of fitness.